http://freedomfromfibromyalgia.com What if you really could transform your own health? Wed, 06 May 2009 00:36:52 +0000 http://backend.userland.com/rss092 en The folks at Fibromyalgia & Fatigue Centers are currently publicizing a free, one-hour webinar on thyroid optimization, as a way to combat fatigue. The featured speakers are Dr. Marc Spurlock  (Assistant Medical Director & Staff Physician, Fibromyalgia & Fatigue Centers, Inc.) and Dr. Kent Holtorf (Holtorf Medical Group). From the event description: Fight ... http://freedomfromfibromyalgia.com/thyroid-webinar/?nucrss=1 Author Jon Gordon is a self-confessed addict. An energy addict, that is. A couple of years ago, to celebrate the launch of his then-new book, The Energy Bus, Jon gave a free teleseminar called "The Energy Bus: 10 Rules to Fuel your Life, Work and Team with Positive Energy." That call is ... http://freedomfromfibromyalgia.com/all-aboard-the-energy-bus/?nucrss=1 One of the toughest things about having a chronic illness is the perception by some of our Nearest and Dearest that "it's all in your head." The hard part, to my way of thinking, is not that they're wrong, but that in some circumstances, they could actually be right. So ... http://freedomfromfibromyalgia.com/eft-helps-cfs-patient/?nucrss=1 [caption id="" align="alignright" width="240" caption="Image by LunaDiRimmel via Flickr"][/caption] Folks with Fibromyalgia and Chronic Fatigue are always looking for ways to overcome the overwhelming tiredness. This Guide to Never Feeling Tired Again is excellent, especially the advice on breathing. At a three-day workshop I was at in Michigan, each ... http://freedomfromfibromyalgia.com/breathe/?nucrss=1 [caption id="" align="alignright" width="202" caption="Michael Pollan. Image via Wikipedia"][/caption] My grandmother Jenny was born in rural Nova Scotia in 1890. Her father was a blacksmith and the family had many children, not all of whom lived. I often wonder at the difference between her lifestyle and our own. While still a teenager, Jenny ... http://freedomfromfibromyalgia.com/fake-food/?nucrss=1 "It was a dark and stormy night..." Truly it was dark and stormy, that night several years ago, as I stood outside the locked door of the Sunshine Coast Arts Centre, waiting for the doors to open for my first yoga class since moving to the Coast. Alas, the ... http://freedomfromfibromyalgia.com/dru-yoga/?nucrss=1